When I was a young teen, I had a mentor in my life that encouraged me to be brave and face challenges that scared me. Those challenges, I know now, were a part of growing. Now as a wife, mother and therapist, I am passionate about helping women through the complicated times life brings. I aim to bring warmth and humor with a judgment-free space for each individual to breathe and do the hard work of the healing and growing process.
I have experience in adolescent and family crisis intervention through working in higher levels of psychiatric care, as well as training in Dialectical Behavioral Therapy (DBT) and trauma treatment. I utilize DBT, Cognitive Behavioral Therapy and Solution Focused Therapy to meet each client where they are in their journeys. I am certified in Eye Movement Desensitization and Reprocessing (EMDR).
I received my Master of Arts in Professional Counseling from Dallas Baptist University and am a Licensed Professional Counselor (License No. 72416). I am also a Texas BEHC board approved supervisor.
Specialties include:
Managing difficult life transitions
Depression and mood disorders
Stress and anxiety
Women’s Specific Issues
ADHD
Grief and loss
EMDR certified therapist
Trauma Recovery
Suicidal ideation and self injury
Support and education for parents with children/adult children in mental health crisis or involved in higher levels of care.
Types of Therapy:
Individual therapy with women 19+
Parent education sessions
Telehealth/Virtual Sessions
Fees and Insurance: